"A MAN’S CONTINENT WAY 1. Contain your SEED in your LOINS until you find a WOMAN who truly deserves to receive it. 2. Contain your PLANS in your MIND until you can ACT on them. 3. Contain your FEELINGS in your HEART until you are CALM. 4. Contain your STRENGTH in your LIMBS until you are called to a worthy CHALLENGE. 5. Contain your FEARS in your SOUL until your COURAGE overcomes them. 6. Contain your MONEY in your PURSE until you can buy something truly VALUABLE. 7. Contain your HUNGER in your STOMACH until you have cooked a manly FEAST. 8. Contain your WORDS in your MOUTH until everyone else has SPOKEN. 9. Contain your ANGER in your BELLY until you find your true ENEMY. 10. Contain your PLEASURE in your BODY until you are ALONE. CONTAIN EVERYTHING UNTIL IT IS RIPE FOR HARVEST!!"